Helping busy professionals rebalance their health through nutrition and a sober, curious lifestyle

Welcome to the Community

  • Do you Struggle with?

    Unhealthy eating habits

    Lack of motivation

    Low energy

    Insomnia

    Constantly hungover

    Stuck in a drinking cycle

    Depressed and discouraged

    Easily agitated and frustrated

  • Where you could be

    Conscious eating habits

    Excited and feeling like you have a purpose

    Regaining control of your life

    Increase resilience to life challenges and stress

    Feeling supported

    Attracting like-minded people

    Health and sleep patterns improved

Book your 20 minute discovery call

Testimonial

Jennifer is a talented writer. She helped me revise my book. I am not the best writer, and English is my second language. Needless to say, I needed help with grammar and wording. Jennifer checked for grammatical mistakes and changed wording where needed. She made sure to keep my voice and tone, which I really appreciated. My book sounds 1000 times better than before. Jennifer is easy to communicate and work with.

She met all the deadlines and helped me make some last-minute changes. I highly recommend her as an editor or copywriter for your content. —Nadja Muller, CNP

Testimonial

Jenn has been helping me for 6 months, and I feel great! She has been professional, understanding and realistic. Her protocols are easy to follow, with great recipes and even some friendly affirmations to keep you on track. I was diagnosed with chronic pancreatitis in late 2022 and was getting flare-ups around every 3 months, which caused me severe pain in the abdomen to the point of not being able to move. In general, I never felt well and frequently contracted the flu. I’m happy to say that I haven’t had a flare-up since August last year; my skin looks great, I have more energy, and I feel so much better in general.

Thank you so much, Jenn! —Tara Cook

The information shared on this website is intended for inspirational and informational purposes only and is not a substitute for medical advice. Nothing on this website is intended to diagnose, treat, prevent, or cure any disease. For all diagnoses and treatment of diseases or conditions, for medications or medical advice, or before changing your healthcare regimen, always consult your primary care physician or licensed healthcare professional.

If you are struggling with Alcohol Use Disorder, please seek professional help.